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Nutrition FitHAUS Nutrition FitHAUS

FitHAUS Nutrition

My goals for FitHAUS Nutrition were two-fold; I wanted to both lose that extra body fat I felt like I’d been carrying around after having kids AND create healthier habits to better manage my autoimmune conditions. Click below to read more about Leah’s Journey.

- Leah

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Events Calendar

Summer 2021

 
Click here for a Full List of FitHAUS Events

Instagram Posts

 
View fullsize Missing this crew… and it’s only Wednesday. Nothing like a full room, high energy, and everyone pushing each other to be better. FNL brought something different every week. Already counting down till next year. #befitbewelltogether #
View fullsize 9:30 crew putting in real work. No shortcuts. No wasted reps. Just consistent effort stacking strength, endurance, and confidence every single session. This is what progress looks like. #befitbewelltogether #fithausstrong #surroundyourselfwithgood
View fullsize Spring is where separation happens. Session III is for athletes ready to put real work behind their goals. Faster first steps, stronger positions, and the kind of consistency that shows up in games. We’re not just training hard, we’re t
View fullsize Pajamas on. Work still got done. Last Friday we showed up comfortable and left accomplished. No shortcuts, no sleepwalking… just a packed house getting after it together. Best part? Seeing the community lean in, push each other, and make it
View fullsize Chasing gold at the end of the rainbow… found a barbell instead. ☘️🌈 #befitbewelltogether #fithausstrong #surroundyourselfwithgoodpeople
View fullsize Pajama Night tomorrow. 💤🔥 Last week the crew showed up for Camo Night and absolutely threw down. The energy was unreal and the Haus showed up big. Now we close out Friday Night Lights the only logical way… in pajamas. Workout announced Th
View fullsize Session III is coming. Our Spring FitHaus Performance session begins March 30 and is designed for high school athletes looking to build strength, speed, and durability heading into their season. This is a 10-week program with training Monday throug
View fullsize Today we celebrate the women of FitHaus who show up, put in the work, support each other, and raise the standard inside the gym every single day. Strength here is more than weight on the bar. It is resilience, confidence, and the willingness to push
View fullsize Camo Night is here. 🌲🦌 Friday Night Lights continues tomorrow at 5PM as we take on the second workout of the CrossFit Open together. Blend in or stand out. Just don’t miss your reps. Show up in your best camo and get ready to hunt some PRs.
View fullsize Neon, sweat, and throwback energy. 🤘 80s Night kicked off Friday Night Lights in the best way possible. Big effort, loud cheers, and a packed Haus getting after the first Open workout together. Community showed up. Work got done. #befitbewelltoge
View fullsize It starts tomorrow. Friday Night Lights returns as we kick off the first Open workout together at 5PM. 80s Night is on. Neon encouraged. Leg warmers optional. Effort required. Show up. Dress up. Throw down. See you under the lights. #befitbewell
View fullsize Comfort doesn’t create progress. Coach Ian is pushing our athletes to embrace the tough reps, accept failure, and chase the strength and speed they haven’t reached yet. The goal isn’t easy. The goal is better. #befitbewelltogether

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