FITHAUS CLASSES
Group Classes, Small Group, Youth and Personal Training Options
FitHAUS Youth Programs
Designed for athletes in grades 6+, these classes work to increase overall strength, improve endurance, and help athletes move better and more athletically. Our coaches work to build a solid base of fitness and movement for athletes to build on the rest of their lives!
FitHAUS Adult Class Offerings
DROP IN TODAY
Visiting from out of town? We’d love to have you drop in for a class! Our Strength & Conditioning classes are great for all levels and experience! For our CrossFit classes, we ask that you have previous CrossFit experience! Click below to reserve a spot!
If you’re local and looking to check us out, we offer a free trial to all potential members! Click below for details and to sign up!
Daily Schedules - WINTER 2024
Monday
5:30 - 6:30am
CROSSFIT
6:30 - 7:15am
BARRE EXPRESS
6:30 - 7:30am
CROSSFIT
8:15 - 9:15am
STRENGTH & CONDITIONING
9:30 - 10:30am
CROSSFIT
10:30 - 11:30am
STRENGTH & CONDITIONING
3:15 - 4:15pm
TEEN/PRE-TEEN CROSSFIT
4:30- 5:30pm
STRENGTH & CONDITIONING
5:30 - 6:30pm
CROSSFIT
Tuesday
5:30 - 6:30am
CROSSFIT
6:30 - 7:30am
STRENGTH & CONDITIONING
6:30 - 7:15am
ALL LEVELS VINYASA EXPRESS CLASS
8:15 - 9:15am
CROSSFIT
9:30 - 10:30am
STRENGTH & CONDITIONING
12:00 - 1:00pm
SWEAT
3:15 - 4:15pm
TEEN/PRE-TEEN CROSSFIT
4:30- 5:30pm
CROSSFIT
5:30 - 6:30pm
CROSSFIT
6:30 - 7:30pm
MPLS PHOENIX WOD
Wednesday
5:30 - 6:30am
CROSSFIT
6:30 - 7:15am
BARRE EXPRESS
6:30 - 7:30am
CROSSFIT
8:15 - 9:15am
STRENGTH & CONDITIONING
9:30 - 10:15am
BARRE EXPRESS
9:30 - 10:30am
CROSSFIT
3:15 - 4:15pm
YOUTH SOFTBALL STRONG
4:30- 5:30pm
STRENGTH & CONDITIONING
5:30 - 6:30pm
CROSSFIT
Thursday
5:30 - 6:30am
CROSSFIT
6:30 - 7:30am
STRENGTH & CONDITIONING
8:15 - 9:15am
CROSSFIT
9:30 - 10:30am
STRENGTH & CONDITIONING
12:00 - 1:00pm
SWEAT
3:15 - 4:15pm
TEEN/PRE -TEEN STRENGTH & CONDITIONING
4:30 - 5:30pm
CROSSFIT
5:30 - 6:30pm
CROSSFIT
Friday
5:30 - 6:30am
CROSSFIT
6:30 - 7:30am
CROSSFIT
8:15 - 9:15am
STRENGTH & CONDITIONING
9:30 - 10:3Oam
CROSSFIT
9:30 - 10:3Oam
BARRE FUSION
3:15 - 4:15pm
TEEN/PRE-TEEN CROSSFIT
4:30 - 5:30pm
CROSSFIT
5:30 - 6:30pm
MPLS PHOENIX WOD
Saturday
7:00 - 8:00am
PARTNER WOD
8:15 - 9:15am
BARRE
8:15 - 9:15am
PARNTER WOD
9:30 - 10:30am
PARTNER WOD
Sunday
8:00 - 9:00am
FUNCTIONAL RANGE CONDITIONING
9:00 - 10:00am
MPLS PHOENIX WOD
10:30 - 11:3Oam
GROUP OPEN GYM
3:30 - 4:3Opm
ALL LEVELS VINYASA
YOUTH GROUP FOUNDATIONS
OFFERED FIRST MONDAY OF EVERY MONTH
5:45-6:45PM
*NOTE, THIS IS INCLUDED IN ALL YOUTH PUNCHCARDS AND MEMBERSHIPS
Get Started Now!
Try a free week of classes, sign up for our CrossFit Foundations program, or choose a membership package!