You can continue to access your LIVE STREAMED (on Zoom) and ON-DEMAND (on Vimeo) classes here. Members, please check your email for the password to access both our live and recorded classes.
WEDNESDAY YOGA SCULPT WITH KELLY AT 6:00AM
&
WEDNESDAY BARRE FUSION WITH MARIA AT 9:30AM
*Zoom Access HERE
LIBRARY OF PREVIOUSLY RECORDED CLASSES FOR ON DEMAND ACCESS:
'AT HOME' WODS: Strength/Conditioning and Core
*Access HERE
DAILY CROSSFIT WODS: Daily CrossFit Brief
*Access HERE
BARRE AND YOGA CLASSES: Barre, Yoga Sculpt, Yin Yoga, Vinaysa Yoga
*Access HERE
MOBILITY DEEP STRETCH CLASSES: Deep Stretch, Mobility and ROMWOD
*Access HERE
FAMLY/BODYWEIGHT WODS: At Home Bodyweight WODS-family friendly
*Access HERE