NUTRITION & WELLNESS

FitHAUS Virtual At Home Access

You can continue to access your LIVE STREAMED (on Zoom) and ON-DEMAND (on Vimeo) classes here. Members, please check your email for the password to access both our live and recorded classes.

WEDNESDAY YOGA SCULPT WITH KELLY AT 6:00AM

                                          &

WEDNESDAY BARRE FUSION WITH MRIA AT 9:30AM

                   *Zoom Access HERE

      

           

LIBRARY OF PREVIOUSLY RECORDED CLASSES FOR ON DEMAND ACCESS:

           'AT HOME' WODS: Strength/Conditioning and Core

                    *Access HERE

           DAILY CROSSFIT WODS:  Daily CrossFit Brief

                    *Access HERE

         BARRE AND YOGA CLASSES: Barre, Yoga Sculpt, Yin Yoga, Vinaysa Yoga

                   *Access HERE

          MOBILITY DEEP STRETCH CLASSES: Deep Stretch, Mobility and ROMWOD

                    *Access HERE

          FAMLY/BODYWEIGHT WODS: At Home Bodyweight WODS-family friendly

                    *Access HERE