NUTRITION & WELLNESS

FitHAUS Preparedness Plan/Mask Up FitHAUS

To our Dear FitHAUS members!

We wanted to update everyone on recent policy changes and procedures regarding COVID-19 and recent executive orders.

As we’ve previously stated, member safety at FitHAUS is of utmost importance to us. We thank you for adapting to the changing guidelines, and for taking all the extra steps needed to keep you and everyone safe and healthy at FitHAUS.

Aside from safety, our goal is to keep our doors open to and provide a place for everyone to continue to improve their fitness, relieve stress, and socialize safely. We thank you all for following the guidelines listed below, as it allows us to maintain those primary objectives.

Below is a list of policies and procedures that is further detailed in our FitHAUS COVID-19 Preparedness Plan. You can find the link to the full preparedness plan HERE.

 Policies & Procedures for FitHAUS athletes:

1. If experiencing any symptoms of COVID-19 (sore throat, fever, chills, body aches,cough, loss of taste or    smell), we ask that you refrain from coming to class or PT sessions for a minimum of 1 week, and until      symptoms have resolved.

2.  If anyone in your household (or anyone else that you have had direct, prolonged exposure to) tests positive      for COVID19, please stay out of the gym for 1 week from your exposure or obtain a negative COVID-19 test.

3.  Please contact FitHAUS ownership immediately if you receive a positive COVID-19 test result.  

4.   Please sanitize or wash your hands upon arrival and departure from gym. Sanitizer stations are provided at      both entry/exit areas to the gym. You can also wash with soap and water upon arrival and departure from       FitHAUS.

5.   Please maintain 6 foot distancing from other FitHAUS members at ALL times.

6.   Do not share equipment with anyone in the gym.

7.  We love that our community wants to socialize with one another, as community is a huge part of what      makes FitHAUS so special. For your safety, please do  not congregate in the gym. We ask that you take your      gatherings outside to minimize any risk of exposure.

8.   The State of MN has put state-wide ordinances in place requiring masks be worn inside public buildings        and businesses.  What does this mean for FitHAUS?

Masks MUST be worn when:

  • Entering the building and until your workout begins and you're at your workout station.
  • Hanging out in the entryway area or walking about the gym (while not during a workout).
  • Exiting the building.

Masks are NOT required when:

  • While working out as long as six feet social distancing can be maintained
  • Socializing outside the gym as long as social distancing can be maintained

**FitHAUS will provide a mask if you do not have one**

9.   Please sanitize all equipment after use. (Including anything used to warm up- foam rollers, bikes etc.)

10.  Per the stay safe MN guidelines, gym members are to sanitize showers after use (spray sink handles,         shower knobs with cleaner provided).

11.   Drinking fountains continue to be off limits ... please plan accordingly.

12.   All athletes must reserve a spot in classes prior to arriving (and no more than 12 athletes will be allowed        per class). Please arrive to class only for your class time and not before to minimize the risk for potential         exposure.

For more detailed information from Stay Safe MN, please visit https://mn.gov/covid19/

As always we thank you for your continued support.

Sincerely,

Nicole, Katie, Matt and Stiles

Be Fit. Be Well. Together.