We will be doing Hero WOD 'Chad' Sunday, April 26th at 10:30am in the Anderson's backyard ... all at a minimum of 10' distance. Join us there or via Zoom (link below).
Read more about Chad and how this workout started HERE.
Meeting ID: 861 0046 5990
Details for in person:
👊Arrive anytime between 10 and 10:30am (and do your own warm up(?) 😂 or stretching, etc)
👊If you have your own box, please bring it!!
👊If you want to borrow a box from us, please let us know ASAP (email, text, etc). We have 12 available.
👊Park in the driveway or street, and please maintain your distance from each other 😘
👊We will start right at 10:30am.
👊Clock and music provided and Meg will be snapping some pics (from a distance).
👊Bring your own weighted backpack (45# for the fellas; 35# for the ladies ... or really, whatever weight you’re up for).
👊Bring your own water bottle. 💦
👊RSVP in comments below and let us know if you need a box. We have 12 available ... first 12 to comment below or text/email us will get one! 😉
👊We will be live on Zoom and Instagram at 10:30, too, if you’re more comfortable doing it from home with us! Link to Zoom meeting in profile
👊Please no kiddos 😩. We’re so sorry. But definitely tune in from home (via Zoom link above) if that’s what’s holding you back!
👊Address: 1889 West Farm Road