NUTRITION & WELLNESS

Celebrate the Spring Equinox with 108 Sun Salutes + Community

“It’s only the farmer who faithfully plants seeds in the Spring, who reaps a harvest in the Autumn.”
- B.C. Forbes

As the introspective influence of winter wanes, join FitHaus as we celebrate the arrival of SPRING with 108 Sun Salutes + Community.  

Spring symbolizes growth and new beginnings, bringing the reemergence of light and warmth, and a time to plant powerful seeds of intention for the coming months ahead!  

The class is 90 minutes and starts off with 12 rounds of 9 different sun salutes (an energizing yoga sequence) and finishes with restorative yoga postures, breath-work, and aromatherapy.  Then join us after class for community and freshly pressed juice, food, and vino!

Details:  
Date:  Thursday, March 19th.
Time:  6:30pm-8:30pm
Price:  $20 FitHAUS Members; $30 Non-Members.

The studio will be warm so plan on bringing a towel and a bottle of water.  We do have some yoga mats, but you are encouraged to bring your own.

This class is suited for all levels of yoga practitioners.

Join us as we celebrate the onset of longer days with an energizing yoga practice that is both challenging and meditative!

Grab your tickets HERE.